Where to Steal a Nap Safely During Your Lunch Break

You snooze, you win! By Karen Fong Photo: Rui Santos/123rf.com We totally understand that your office cubicle, glaring lights and…

Star Wars: 6 Workouts That Make You Feel Like a True Jedi

The force will be strong with you. By Dawn Chen  Watching Star Wars as a kid, I’ve always wanted to…

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Why Measuring Blood Pressure Daily Is Important For HypertensionHealth

Why Measuring Blood Pressure Daily Is Important For Hypertension

xxx Photo: obencem/123rf.com Coronary artery disease, stroke and chronic kidney disease are conditions that can come with poorly controlled hypertension.…

What Causes Vertigo, And How Do You Treat It?Health

What Causes Vertigo, And How Do You Treat It?

Vertigo: When your world spins out of control.  Photo: ST Illustration / Chng Ms Simone Quah’s first vertigo attack happened…

Your Smartphone Could Be Making You Less SmartLifestyle

Your Smartphone Could Be Making You Less Smart

Find out if your smartphone has been decreasing your brain power. Photo: Negative Space / www.pexels.com We see them first…

Avoid Saying These Things to Someone On Maternity LeaveLifestyle

Avoid Saying These Things to Someone On Maternity Leave

Avoid Saying These Things to Someone On Maternity Leave Lifestyle  |  October 04, 2017…

What to Eat For Healthy Hair (These Foods Also Prevent Hair Loss!)Lifestyle

What to Eat For Healthy Hair (These Foods Also Prevent Hair Loss!)

What to Eat For Healthy Hair (These Foods Also Prevent Hair Loss!) by Dawn Chen …

10 Strategies To Cope With Overwhelming Stress At WorkHealth

10 Strategies To Cope With Overwhelming Stress At Work

10 Strategies To Cope With Overwhelming Stress At Work Health  |  October 03, 2017…

Stretching Exercises: 3 Tips to Avoid InjuriesFitness

Stretching Exercises: 3 Tips to Avoid Injuries

Regular stretching will make you look leaner and taller, if you do it right. Stretching should be done regularly, whether…