One Minute Of Running Every Day Improves Your Bone Health By 4%Fitness

One Minute Of Running Every Day Improves Your Bone Health By 4%

A new study shows that doing just 60 seconds of high-impact, weight-bearing activity a day will give you stronger bones.…

Can Soursop Be Used to Treat Cancer?Health

Can Soursop Be Used to Treat Cancer?

Reports claim that soursop is many times more effective in killing cancer cells than some chemotherapy drugs. Is that true?…

8 Common Mistakes You Make While Brushing Your TeethHealth

8 Common Mistakes You Make While Brushing Your Teeth

8 Common Mistakes You Make While Brushing Your Teeth by Divyata Raut Health  |  …

You Could Win a Car If You Take Part In YOLO Run 2017!Fitness

You Could Win a Car If You Take Part In YOLO Run 2017!

Just sign up for the new 21km category. The Alfa Romeo Giulietta Super. Photo: YOLO Run You might have heard…

New “Super Malaria” Parasite Spreading Fast in SEA; Is Singapore Next?Health

New “Super Malaria” Parasite Spreading Fast in SEA; Is Singapore Next?

Singapore may not be malaria-free for long. Photo: mycteria / www.123rf.com A “super malaria” parasite is spreading through South-east Asia…

Look Like A (Fit) Princess In The New Asics X Liberty Fabrics Activewear CollectionFitness

Look Like A (Fit) Princess In The New Asics X Liberty Fabrics Activewear Collection

Look Like A (Fit) Princess In The New Asics X Liberty Fabrics Activewear Collection by Estelle Low …

How to Prevent Osteoporosis And Keep Your Bones StrongHealth

How to Prevent Osteoporosis And Keep Your Bones Strong

Osteoporosis is more common than you think. Photo: racorn / www.123rf.com Osteoporosis is a disease that weakens bones by reducing…

8 Reasons You Find It Hard To Fall Asleep At NightHealth

8 Reasons You Find It Hard To Fall Asleep At Night

8 Reasons You Find It Hard To Fall Asleep At Night by Divyata Raut Health…